Join our monthly seminar series for a deeper exploration of yoga philosophy, health, and spiritual growth. Each session includes a 90-minute discussion with Q&A, following a brief topic overview. These events are designed for practitioners, teachers, and seekers who want to enrich their understanding and application of yoga in daily life.
Become a Memeber - Click for more detailsHow different practices like Kapalabhati, Bhastrika, and Nadi Shodhana help cleanse the system and strengthen vitality.
Managing hypertension and heart disease through breathwork, meditation, and mindful movement practices that support heart function.
Exploring how fasting resets spiritual, physical, and mental health by cleansing the mind and body for alignment with higher awareness.
Understanding detachment (Vairagya) in relationships, career, and personal growth. Practical yogic tools for embracing change and reducing anxiety about the future.
How yoga practices improve focus, memory, cognitive flexibility, and mental clarity for children and adults.
Exploring svadharma in the modern world — balancing personal goals with presence and moving from ego-driven desires toward higher purpose through yoga and meditation.
Discussion of bio-meridian measurement and electromagnetic profile of the body for application in yoga therapy -- presented by Dr Rajan Narayanan
View DetailsJAN 2025
FEB 2025
The concept of invocation and the power of group intent.
MAR 2025
APR 2025
MAY 2025
JUN 2025
JAN 2024
Place of the mind between the Chitta and the Body, and getting the mind to work for you rather than deviating from your spiritual purpose.
FEB 2024
Understanding the Naadi system and the connection with the Chitta to the Body, and the role of Avidya.
MAR 2024
Basis of mental and physical health. Mental health and autoimmune conditions.
APR 2024
Role of Vitality to empower whatever you do, including firing up the spiritual connection.
MAY 2024
Our place in the infinite cosmos, the Cosmic Chitta, as a small finite body – unlimited desires of the mind with a finite physical body.
JUN 2024
JUL 2024
Meditation focused spiritual yoga, versus intellectual yoga, versus glamour yoga.
AUG 2024
SEP 2024
OCT 2024
NOV 2024
DEC 2024
JAN 2023
FEB 2023
MAR 2023
APR 2023
MAY 2023
JUN 2023
JUL 2023
AUG 2023
SEP 2023
OCT 2023
NOV 2023
DEC 2023
Session recordings will appear here.
C/o. Dr. C. Rajan Narayanan 1111 University Blvd West, #1306 Silver Spring, MD 20902
